Invigor Wellbeing

happier. healthier.
About

A powerful approach to
mind and physical wellbeing

We work with businesses and public agencies to build a Culture of Care, nurturing the mind and physical health of their people.

We’ll help you invigorate your team, providing them with strategies and tips to be happier and healthier.

Invigor Wellbeing’s story is woven into the life journey of our founder, Anthony Hart

Anthony on bench

“I’d reached a very low point, and made a significant attempt on my life. It was only sheer luck that saw me survive. After a long period of recovery, I realised I had almost lost my life to a ​“mind health” issue that wasn’t taken seriously. A new purpose emerged for me — and that was the start of Invigor Wellbeing’s journey.”

Anthony’s experience inspired him to want to help prevent other people reaching that point.

  • Amhf white

    Winner

    ANTHONY HART
    2020 National winner Men’s Health Forum ‘Best Men’s Lived Experience Speaker’

  • Unisa icc white

    Winner

    ANTHONY HART
    University of South Australia - Innovation & Collaboration Centre ‘People’s Choice Award’.
    Judged by Microsoft and Department of the Premier and Cabinet

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Our guiding values

  • 1

    We are focussed on people treating Mind & Physical Health issues the same.

  • 2

    We encourage people to seek help from health professionals, friends, workmates and family

  • 3

    We inspire people to listen, learn, accept and get involved in our programs

  • 4

    We’re not therapists or counsellors; we focus on preventative and early intervention actions

  • 5

    Our programs emphasize living well, having fun and being engaged

  • 6

    Our teaching tools are easy to use; they help more people interact with our activities

  • 7

    We stay at the forefront of innovation to enable us to evolve our program

  • 8

    All our program partners share our passion and our values

Our programs

Invigor Wellbeing creates mind and physical wellbeing programs that are right for our clients, their people, and the times we’re living in.

  • The Mind Health Annual Program

    The program that unites employers with employees by building a shared ‘Culture of Care’, nurturing the mind and physical of participants.

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  • Our speakers

    Our ‘Mind Health Champions’ and ‘Experts in their fields’ share redefining life moments. It’s not what happens to you, it’s what you do about it that matters.

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  • Workshops

    Experiences that encourage reflection, participation and commitment, and inspire attendees to discover more about how to build better mind and physical wellbeing.

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  • Regional Wellbeing

    Roadshow packages that take our message and the key elements of our programs into country Australia and rural communities.

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  • Our Wellbeing App:
    The Lifeback Tracker

    A mobile app that empowers users to follow 4 steps to better mind health, to build better mind and physical wellbeing.

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Making a difference

What our customers say about Invigor Wellbeing…

My sincere appreciation for your site visit on behalf of Iluka’s awesome Jacinth mine site. Anthony, your frankness, openness and vulnerability in sharing your story and lessons with us was fabulous and hit the spot. The lessons have reverberated across the site, and have been well received on many levels. Sleep. Exercise. Talk. Drink responsibly. What a wonderful, concise and helpful message.
Gavin Swart — Iluka Resources

Find out more about who we’ve partnered with and hear about the difference we’ve made.

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