On November 7th 2003, Anthony Hart was on anti-depressants, sleep deprived and suffering depression and subsequently made a significant attempt on his life. Through a remarkable stroke of luck, he clung onto life and survived.
Anthony is a passionate social entrepreneur, advocate for mind health and a man on a mission to shift the narrative around mental health in Australia. He strives to empower others with simple tools to inspire and activate better conversations, connections and communities.
Anthony shares insights into the mind of someone struggling mentally and paints a picture of their thoughts, feelings and behaviour. Through his arduous recovery and journey back, Anthony uncovered four powerful yet simple steps to better mind health. In with collaboration with SAHMRI, he turned these steps into a free app — Lifeback Tracker.
Fast forward to today, the business he leads, Invigor Wellbeing, has created a powerful Mind Health Annual Program designed to unite Employers with Employees by building a ‘Culture of Care’ through their organisations. The program has the potential to significantly improve the mind and physical wellbeing of participants, with enormous mutual benefits.
As a speaker, Anthony is a gregarious and relatable presenter who delivers the raw truth about mind health in Australia, yet does so in a manner that empowers the audience with the active tools to facilitate positive changes in their own lives or the lives of others. His stories inspire, activate and educate the audience to join a new movement that nurtures positive support for those suffering from depression and anxiety.
It is Anthony’s mission in life to share his story so that others won’t have to go down the same path he did.
Keynote SpeakingTopics Anthony speaks on
Hear from Anthony Hart, in person, as he presents a selection of crucial topics in line with becoming healther. happier. Contact us for a quote today.
RUOK? Community Ambassadorinformation sheet
Since 2018, Anthony has been a passionate RUOK? Community Ambassador. Reach out today for Anthony to deliver their message to your organisation.